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Mental Health & Healing


  
Surviving Childhood Sexual Abuse
Practical Self-Help for Adults Who Were Sexually Abused as Children
by Carolyn Ainscough
Trade Paperback
Retail Price: $9.99 
Understanding the past -- and breaking free from it -- is the key to surviving childhood sexual abuse. This book can help ease the journey, with discussions of the damage caused by abuse; anxiety, fears, and nightmares; depression and low  [ more ]

  
Surviving Childhood Sexual Abuse Workbook
Practical Exercises for Working on Problems Resulting from Childhood Abuse
by Carolyn Ainscough
Trade Paperback
Retail Price: $9.99 
The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four parts:
  • Understanding Your Present  [ more ]

  
The Courage to Heal - Third Edition
A Guide for Women Survivors of Child Sexual Abuse
by Ellen Bass
Trade Paperback
Retail Price: $9.99 
The Courage to Heal is an inspiring, comprehensive guide that offers hope and encouragement to every woman who, was sexually abused as a child -- and those who care about her. Although the effects of child sexual abuse are long-term  [ more ]

  
When Your Body Gets the Blues
The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
by Marie-Annette Brown
Trade Paperback
Retail Price: $9.99 
The first book to focus exclusively on sub-clinical depression, one of women's most common but underdiagnosed conditions.  [ more ]

  
72 Hour Hold - A Novel
by Bebe Moore Campbell
Hardcover
Retail Price: $9.99 
In this novel of family and redemption, a mother struggles to save her eighteen-year-old daughter from the devastating consequences of mental illness by forcing her to deal with her bipolar disorder. New York Times best-selling author Bebe Moore Campbell draws  [ more ]

  
Allies in Healing
When the Person You Love Is a Survivor of Child Sexual Abuse
by Laura Davis
Trade Paperback
Retail Price: $9.99 
Filled with information, support, and guidance, here is the eagerly awaited book that answers the most important questions asked by partners of survivors of child sexual abuse. Laura Davis, the coauthor of the bestselling The Courage to Heal and author  [ more ]

  
Life After Loss
A Practical Guide to Renewing Your Life After Experiencing Major Loss
by Bob Deits
Trade Paperback
Retail Price: $9.99 
Loss can be overwhelming, and recovery sometimes seems terribly daunting, if not impossible. But Bob Deits demonstrates that the only way past grief is through it. In this newly revised edition of "Life after Loss, Deits offers sound guidance for  [ more ]

  
The Deepest Blue
How Women Face and Overcome Depression
by Lauren Dockett
Trade Paperback
Retail Price: $9.99 
Lauren Dockett brings together 30 women of all ages and backgrounds who are experiencing, or have recovered from, depression. These women describe the traps that keep them in the grip of depression and discuss how the experience has changed them.  [ more ]

  
Breaking the Cycle of Abuse
How to Move Beyond Your Past to Create an Abuse-Free Future
by Beverly Engel
Trade Paperback
Retail Price: $9.99 
If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of how?whether you  [ more ]

  
Forgiveness Is a Choice
by Robert D. Enright
Trade Paperback
Retail Price: $9.99 
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and are caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the  [ more ]


“Be the change you want to see in the world.”
—Mahatma Gandhi