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Health & Nutrition


  
Living Among Meat Eaters
The Vegetarian's Survival Handbook
by Carol J. Adams
Paperback
Retail Price: $9.99 
In print again after a short hiatus, Living among Meat Eaters is the book for the over 20 million Americans who have adopted vegetarianism. In this mind-bending yet practical volume, Carol J. Adams discusses summer barbecues, Thanksgiving dinner, even the  [ more ]

  
Heal Thyself by Queen Afua
Trade Paperback
Retail Price: $9.99 
One will learn the practical power of nature through the 4 levels of Cleansing for Transitional, Beginner, Intermediate and advanced students by becoming aware of the benefits of consuming organic wholesome foods, herbs, live juices, seeds, nuts, whole grains, as  [ more ]

  
Sacred Woman
A Guide to Healing the Feminine Body, Mind, and Spirit
by Queen Afua
Trade Paperback
Retail Price: $9.99 
Queen Afua's bestseller Heal Thyself is a classic holistic health text for African Americans. Now, in "Sacred Woman", she guides women on a journey of spiritual, physical, and ancestral healing -- and teaches them to recognize and honor the womb  [ more ]

  
Your Body's Many Cries for Water
You Are Not Sick, You Are Thirsty
by Fereydoon Batmanghelidj
Trade Paperback
Retail Price: $9.99 
Based on his extensive research on water metabolism in the human body, Dr. F. Batmanghelidj reveals his ground breaking discovery that unintentional dehydration is the root cause of many painful degenerative diseases such as asthma, allergies, hypertension, excess body weight,  [ more ]

  
When Your Body Gets the Blues
The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
by Marie-Annette Brown
Trade Paperback
Retail Price: $9.99 
The first book to focus exclusively on sub-clinical depression, one of women's most common but underdiagnosed conditions.  [ more ]

  
Ageless Body, Timeless Mind
The Quantum Alternative to Growing Old
by Deepak Chopra
Trade Paperback
Retail Price: $9.99 
In Ageless Body, Timeless Mind, Dr. Chopra explains why the negative aspects we associate with aging are largely preventable. He then reveals how to stop, and in some cases reverse, them through meditation, breath control, awareness enhancement, and other techniques  [ more ]

  
Perfect Health
The Complete Mind/Body Guide
Revised and Updated

by Deepak Chopra
Paperback
Retail Price: $9.99 
What is your body type? Are you a Vata -- enthusiastic and vivacious by nature, with a thin physique? A Pitta -- precise and orderly, with a preference for cool weather? A Kapha -- with a calm disposition, good stamina,  [ more ]

  
The Green Pharmacy Herbal Handbook
Your Comprehensive Reference to the Best Herbs for Healing
by James A. Duke
Trade Paperback
Retail Price: $9.99 
Since the publication of his 1.1-million-selling The Green Pharmacy, Dr. Duke has been featured in People, Time, Woman's World, USA Today, the New York Times, the Washington Post, and on CNN.  [ more ]

  
Why Are Black Women Losing Their Hair?
The First Complete Guide to Healthy Hair
by Barry Fletcher
Large Softcover
Retail Price: $9.99 
  [ more ]

  
American Indian Healing Arts
Herbs, Rituals, and Remedies for Every Season of Life
by E. Barrie Kavasch
Trade Paperback
Retail Price: $9.99 
"American Indian Healing Arts" draws on a lifetime of study by herbalist and ethnobotanist E. Barrie Kavasch. Beautifully illustrated, it is a fascinating overview of the rituals performed to insure health throughout the life cycle, together with safe, effective remedies  [ more ]


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—Mahatma Gandhi